How to Protect Your Nails During Your Next Ski Trip

As the temperatures drop and snow starts falling around the country, skiing and snowboarding enthusiasts turn their attention to the mountains. And while most people are well aware of the dangers and health risks posed by gliding down snow-covered mountains at high...

How to Deal with Ingrown Toenails

Ingrown toenails occur when the corner or side of the toenail grows into the soft flesh surrounding it. Ingrown toenails are very common, and most commonly affect the big toe. An ingrown toenail can be extremely painful, and can result in redness, swelling, pain and...

What Your Nails Could Say About Your Health

Did you know your nails could say a lot about your health? It’s true! Nail conditions such as discoloration, white spots or bumps may be telling you something about your health or diet1. Interpreting these subtle signs can help you better understand what’s going on...